The ANHEQ Evaluation Criteria: Introducing Reliable Rating Scales for Assessing Nordic Hamstring Exercise Quality

Sports Medicine - Open

Marcus Schmidt¹  Tobias Alt² 

[1] Department for Sports and Sport Sciences, TU Dortmund University, Dortmund, Germany;Department of Biomechanics, Performance Analysis and Strength and Conditioning, Olympic Training and Testing Centre Westphalia, Dortmund, Germany;

关键词: Evaluation tool;    Eccentric resistance training;    Hamstring strength;    Execution quality;    Adaptations;   

DOI  :  10.1186/s40798-021-00383-x

来源: Springer

【 授权许可】

CC BY