HIIT Models in Addition to Training Load and Heart Rate Variability Are Related With Physiological and Performance Adaptations After 10-Weeks of Training in Young Futsal Players

Frontiers in Psychology

article

Fernando de Souza Campos¹  Fernando Klitzke Borszcz¹  Lucinar Jupir Forner Flores²  Lilian Keila Barazetti²  Anderson Santiago Teixeira¹  Renan Felipe Hartmann Nunes¹  Luiz Guilherme Antonacci Guglielmo¹ 

[1] Physical Effort Laboratory, Federal University of Santa Catarina;Department of Physical Education, State University of Western Parana

关键词: sports;    physical performance;    high intensity interval training;    shuttle-run;    sprint;   

DOI  :  10.3389/fpsyg.2021.636153

学科分类：社会科学、人文和艺术（综合）

来源: Frontiers

【 摘 要 】

Introduction The present study aimed to investigate the effects of two high-intensity interval training (HIIT) shuttle-run-based models, over 10 weeks on aerobic, anaerobic, and neuromuscular parameters, and the association of the training load and heart rate variability (HRV) with the change in the measures in young futsal players.

【 授权许可】

CC BY