Response: Commentary: Why sprint interval training is inappropriate for a largely sedentary population

Frontiers in Psychology

Todd A. Astorino¹ 

关键词: high intensity interval training;    affect;    enjoyment;    exercise;    perceptual responses;   

DOI  :  10.3389/fpsyg.2016.00746

学科分类：心理学（综合）

来源: Frontiers

【 摘 要 】

We have read Hardcastle et al. (2014) commentary questioning practicality of sprint interval training (SIT) in untrained populations. We have identified key areas which were previously overlooked (Del Vecchio et al., 2015; Jung et al., 2016) which may augment this discussion concerning feasibility of SIT.

【 授权许可】

CC BY