Intermittent hypoxic training as an effective method of activation therapy

Cardiometry

article

Tamara Voronina¹  Nikolay Grechko²  Alla I. Shikhlyarova³  Natalia Bobkova⁴ 

[1] London Neurology and Pain Clinic, United Kingdom;Integrated Medical Centre, United Kingdom;Rostov Research Institute of Oncology;Research Laboratory of Cell Mechanisms of Memory Pathology, Institute of Cell Biophysics Russian Academy of sciences, Institutskaya str. 3

关键词: Intermittent hypoxia training;    Activation therapy;    Adaptation;    Stress;    Sport performance;    Aging diseasses;    Lactic acid;    Depression;    Anorexia;    Nitric oxide;    Hypoxia inducible factor – 1 (HIF–1);   

DOI  :  10.12710/cardiometry.2017.9399;

学科分类：环境科学（综合）

来源: Russian New University

【 摘 要 】

This article considers possibilities of achieving the most effective therapeutic effect of intermittent hypoxia training (IHT) by initiating an activation and training reaction. Thanks to IHT the body builds an anti-stress type adaptation which increases the body’s nonspecific resistance to the development of diseases. It works through a variable functional load which includes a mechanism for optimizing mitochondrial respiration and is a trigger for synchronizing the performance of the nervous, immune and hormonal systems. Some biochemical data presented in the article demonstrate the effects of moderate hypoxia. In addition, laboratory and hardware methods of diagnosing for the selection of individual IHT regimes are proposed. IHT is used to great effect in training of astronauts, pilots, athletes and in the treatment of diabetes mellitus, trophic ulcers, diseases of the cardiovascular system, the central nervous system and oncological disorders as well as for rejuvenation purposes.

【 授权许可】

CC BY