Later high school start times associated with longer actigraphic sleep duration in adolescents

Sleep

Nahmod, Nicole G^1¹  Buxton, Orfeu M^1,4,5,6²  Chang, Anne-Marie^1³  Master, Lindsay^1⁴  Lee, Soomi^2⁵  Hale, Lauren^3⁶ 

[1] Department of Biobehavioral Health, Pennsylvania State University, University Park, PA^1;Department of Social and Behavioral Sciences, Harvard Chan School of Public Health, Boston, MA^6;Division of Sleep Medicine, Harvard Medical School, Boston, MA^4;Program in Public Health, Department of Family, Population and Preventive Medicine, Stony Brook University, Stony Brook, NY^3;School of Aging Studies, University of South Florida, Tampa, FL^2;Sleep Health Institute, Departments of Medicine and Neurology, Brigham and Women’s Hospital, Boston, MA^5

关键词: school start times;    actigraphy;    adolescence;    sleep duration;    sleep timing;    education policy;    pediatric sleep;    sleep quality;   

DOI  :  10.1093/sleep/zsy212

学科分类：生理学

来源: American Academy of Sleep Medicine

【 摘 要 】

Study ObjectivesHigh school start times (SSTs) directly impact adolescents’ sleep timing and duration. This study investigated the associations between SSTs and actigraphically-measured 24-hour sleep duration, sleep onset, sleep offset and sleep quality.

【 授权许可】

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