Sleep duration in the United States 2003–2016: first signs of success in the fight against sleep deficiency?

Sleep

Basner, Mathias^1¹ 

[1] Department of Psychiatry, Unit of Experimental Psychiatry, Division of Sleep and Chronobiology, Perelman School of Medicine, University of Pennsylvania, Philadelphia, PA^1

关键词: sleep duration;    short sleep;    long sleep;    secular trend;    health;    time use;   

DOI  :  10.1093/sleep/zsy012

学科分类：生理学

来源: American Academy of Sleep Medicine

【 摘 要 】

Study ObjectivesThe high prevalence of chronic insufficient sleep in the population has been a concern due to the associated health and safety risks. We evaluated secular trends in sleep duration over the most recent 14-year period.

【 授权许可】

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