Changes in EMG activity of the prime movers during 10 sets of the flat bench press performed to concentric failure

Baltic Journal of Health and Physical Activity

AdamZając¹  Katarzyna Strońska²  Artur Gołaś²  Marta Trebert²  Adam Maszczyk² 

[1] The Jerzy K;The Jerzy Kukuczka Academy of Physical Education in Katowice

关键词: bench press;    EMG activity;    muscular fatigue;    resistance exercise;    coefficient;   

DOI  :  10.29359/BJHPA.10.1.02

学科分类：药学

来源: Gdansk University Of Physical Education And Sport

【 摘 要 】

Background: The bench press (BP) is a complex exercise of the upper body in which great external loads can be lifted, requiring high neuromuscular activity. Electromyography (EMG) is the study of muscle function through the inquiry of the electrical signa

【 授权许可】

CC BY-NC-ND