Changes in EMG activity of the prime movers during 10 sets of the flat bench press performed to concentric failure

Baltic Journal of Health and Physical Activity

Katarzyna Strońska¹  Artur Gołaś¹  Marta Trebert¹  Adam Maszczyk²  Aleksandra Pięta³ 

[1] The Jerzy Kukuczka Academy of Physical Education in Katowice;The Jerzy Kukuczka Academy of Physical Education, Katowice;University of

关键词: bench press;    resistance exercise;    EMG activity;    muscular fatigue;   

DOI  :  10.29359/BJHPA.10.3.01

学科分类：药学

来源: Gdansk University Of Physical Education And Sport

【 摘 要 】

Background:  ‪The bench press (BP) is a complex exercise of the upper body in which great external loads requiring high neuromuscular activity can be lifted. Electromyography (EMG) is a study of the muscle function through the inquiry of the electric

【 授权许可】

CC BY-NC-ND