Smartphone Applications Utilizing Biofeedback Can Aid Stress Reduction

Frontiers in Psychology

Alison Dillon¹ 

关键词: stress;    biofeedback;    technology;    skin conductance;    electrodermal activity;   

DOI  :  10.3389/fpsyg.2016.00832

学科分类：心理学（综合）

来源: Frontiers

【 摘 要 】

Introduction: Stress is one of the leading global causes of disease and premature mortality. Despite this, interventions aimed at reducing stress have low adherence rates. The proliferation of mobile phone devices along with gaming-style applications allows for a unique opportunity to broaden the reach and appeal of stress-reduction interventions in modern society. We assessed the effectiveness of two smartphone applications games combined with biofeedback in reducing stress.

【 授权许可】

CC BY