Effect of Mindfulness Based Stress Reduction (MBSR) in Increasing Pain Tolerance and Improving the Mental Health of Injured Athletes

Frontiers in Psychology

Warhel Asim Mohammed¹ 

关键词: injured athletes;    mindfulness meditation;    pain tolerance;    stress;    mental health;   

DOI  :  10.3389/fpsyg.2018.00722

学科分类：心理学（综合）

来源: Frontiers

【 摘 要 】

Literature indicates that injured athletes face both physical and psychological distress after they have been injured. In this study, a Mindfulness Based Stress Reduction (MBSR) was utilised as an intervention for use during the period of recovery with injured athletes and, to the best of our knowledge, this is the first study using MBSR as an intervention for this purpose.

【 授权许可】

CC BY