Anti-obesity effects of Yerba Mate (Ilex Paraguariensis): a randomized, double-blind, placebo-controlled clinical trial

BMC Complementary and Alternative Medicine

Soo-Wan Chae³  Han-Jeoung Chae³  Min-Gul Kim¹  Mi-Ra Oh²  Sun-Young Kim² 

[1] Clinical Trial Center, Chonbuk National University Hospital, 20 Geonji-ro, Jeonju 561-712, Jeonbuk, Republic of Korea;Clinical Trial Center for Functional Foods, Chonbuk National University Hospital, 20 Geonji-ro, Jeonju 561-712, Jeonbuk, Republic of Korea;Department of Pharmacology, Chonbuk National University Medical School, 567 Baekje-daero, Deokjin-gu, Jeonju 561-756, Jeonbuk, Republic of Korea

关键词: Clinical trials;    Obesity;    Ilex paraguariensis;    Yerba Mate;   

Others  :  1233548
DOI  :  10.1186/s12906-015-0859-1

 received in 2015-02-12, accepted in 2015-09-11,  发布年份 2015

【 摘 要 】

Background

Obesity is a major health problem. A food field research that has recently aroused considerable interest is the potential of natural products to counteract obesity. Yerba Mate may be helpful in reducing body weight and fat. The aim of this study was to investigate the efficacy and safety of Yerba Mate supplementation in Korean subjects with obesity.

Methods

A randomized, double-blind, placebo-controlled trial was conducted. Subjects with obesity (body mass index (BMI) ≥ 25 but < 35 kg/m ²and waist-hip ratio (WHR) ≥ 0.90 for men and ≥ 0.85 for women) were given oral supplements of Yerba Mate capsules (n = 15) or placebos (n = 15) for 12 weeks. Subjects take three capsules per each meal, total three times in a day (3 g/day). Measured outcomes were efficacy (abdominal fat distribution, anthropometric parameters and blood lipid profiles) and safety (adverse events, laboratory test results and vital signs).

Results

During 12 weeks of Yerba Mate supplementation, decreases in body fat mass (P = 0.036) and percent body fat (P = 0.030) compared to the placebo group were statistically significant. WHR was significantly decreased (P = 0.004) in the Yerba Mate group compared to the placebo group. No clinically significant changes in any safety parameters were observed.

Conclusions

Yerba Mate supplementation decreased body fat mass, percent body fat and WHR. Yerba Mate was a potent anti-obesity reagent that did not produce significant adverse effects. These results suggested that Yerba Mate supplementation may be effective for treating obese individuals.

Trial registration

ClinicalTrials.gov: (NCT01778257)

【 授权许可】

   
2015 Kim et al.

【 图 表 】

Fig. 1.

Fig. 2.

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