Research on the Strategy of Physical Exercise Promoting Human Health in Tibetan Plateau Environment

2nd International Symposium on Resource Exploration and Environmental Science

生态环境科学

Gao, Jike^1

Institute of National Sports Culture, Gansu Nationalities Normal University, Hezuo Gansu

747000, China^1

关键词: Data monitoring;    Empirical research;    Environmental characteristic;    Human health;    Literature data;    Physical exercise;    Promotion strategies;    Tibetan Plateau;   

Others  :  https://iopscience.iop.org/article/10.1088/1755-1315/170/3/032159/pdf
DOI  :  10.1088/1755-1315/170/3/032159

学科分类：环境科学（综合）

来源: IOP

【 摘 要 】

Based on literature data, expert interviews, questionnaires, data monitoring and other methods, taking Tibetan Plateau's environmental characteristics as an entry point, conduct the empirical research of physical exercise on health in Gansu Tibetan Plateau. Conclusion: the promotion strategy of physical exercise on health under plateau environment should be scientifically designed from three aspects: the scientific time of physical exercise, the safety environment and the appropriate exercise prescription.