An electromyographic analysis of some of the muscle groups involved in the performance of the bench press exercise

Muscles;Weight lifting;Physiological aspects

Mickschl, William J.French, Keith ;

University of Wisconsin

关键词: Muscles;    Weight lifting;    Physiological aspects;   

Others  :  https://minds.wisconsin.edu/bitstream/handle/1793/56750/MickschlWilliam1984.pdf?sequence=1&isAllowed=y

瑞士|英语

来源: University of Wisconsin

【 摘 要 】

This study investigated the effects of a wide, medium, and narrow grip width on the muscle activity produced by the sternal andclavicular heads of the pectoralis major, the anterior deltoid, and the medial head of the triceps brachii during the performance of thebench press exercise.