A comparison between standardized strength training and underwater strength training to determine the effects of strength, power and injury rate on children ages 14-18

Weight training injuries;Aquatic exercises - Physiological aspects;Weight training for children - Physiological aspects

Wulk, EricaPein, R. ;

University of Wisconsin

关键词: Weight training injuries;    Aquatic exercises - Physiological aspects;    Weight training for children - Physiological aspects;   

Others  :  https://minds.wisconsin.edu/bitstream/handle/1793/49029/Owulkerica2001.PDF?sequence=1&isAllowed=y

瑞士|英语

来源: University of Wisconsin

【 摘 要 】

Ten high school students participated in an 8 week strength training program. Thesubjects were randomly assigned to one of two groups: a standardized strength traininggroup (WT) or an underwater strength training group (UT).