Physical Fitness and Resilience: A Review of Relevant Constructs, Measures, and Links to Well-Being

Sean Robson

RAND Corporation

RAND Corporation

关键词: Health and Wellness Promotion;    Communities;    Physical Exercise;    Military Personnel;    United States Air Force;   

DOI  :  10.7249/RR104
ISBN  :  9780833079954
RP-ID  :  RR-104-AF

学科分类：自然科学（综合）

美国|英语

来源: RAND Corporation Published Research

【 摘 要 】

This report is one of a series designed to support Air Force leaders in promoting resilience among its Airmen, civilian employees, and Air Force family members. It examines the relationship between physical fitness and resilience, using key constructs found in the scientific literature that address work-related physical fitness and health-related physical fitness. Supporting or increasing the levels of physical fitness identified in this report may facilitate resilience and can protect Airmen, civilian employees, and Air Force families from the negative effects of stress. The report also reviews interventions designed to promote physical fitness applicable at the individual, unit, family, and community levels.