The barrier-belief approach in the counseling of physical activity

PATIENT EDUCATION AND COUNSELING

卷:98

Review

Bouma, Adrie J.¹  van Wilgen, Paul^2,3  Dijkstra, Arie⁴ 

[1] Hanze Univ Appl Sci Groningen, Inst Sports Studies, NL-9766 AS Groningen, Netherlands

[2] Transcare, Transdisciplinairy Painmanagement Ctr, Groningen, Netherlands

[3] Free Univ Brussels, Fac Phys Educ & Physiotherapy, Dept Physiotherapy & Rehabil Sci, Pain Mot Study Grp, Brussels, Belgium

[4] Univ Groningen, Fac Behav & Social Sci, Dept Psychol, NL-9712 TS Groningen, Netherlands

关键词: Barriers;    Beliefs;    Physical activity;    Behavioral change;    Relapse;    Maintenance;    Counseling;    Lifestyle;    Social cognitive;    Strategies;   

DOI  :  10.1016/j.pec.2014.10.003

来源: Elsevier

【 摘 要 】

Objective: To understand inactivity and relapse from PA, and to develop theory-based behavior change strategies to stimulate and support maintenance of PA. Methods: We conducted a literature search to explore barriers to PA. Social cognitive theories and empirical evidence were evaluated and guided the process developing a theoretical framework and counseling strategies. Results: A theoretical framework is presented to understand why people do not engage in PA and often relapse once they started PA. A distinction is made between three related types of BBs. In PA counseling these three beliefs are addressed using four different BB behavior change strategies. Conclusion: BB counseling aims to develop an individual pattern of PA for the long term that is adapted to the (often limited) motivation of the client, thereby preventing the occurrence of BBs. The client will. learn to cope with factors that may inhibit PA in the future. (C) 2014 Elsevier Ireland Ltd. All rights reserved.

【 授权许可】

Free