Exercise at the Extremes The Amount of Exercise to Reduce Cardiovascular Events

JOURNAL OF THE AMERICAN COLLEGE OF CARDIOLOGY

卷:67

Article

Eijsvogels, Thijs M. H.^1,2  Molossi, Silvana³  Lee, Duck-chul⁴  Emery, Michael S.⁵  Thompson, Paul D.⁶ 

[1] Liverpool John Moores Univ, Res Inst Sports & Exercise Sci, Liverpool L3 5UX, Merseyside, England

[2] Radboud Univ Nijmegen, Med Ctr, Dept Physiol, NL-6525 ED Nijmegen, Netherlands

[3] Baylor Coll Med, Dept Pediat, Div Pediat Cardiol, Houston, TX 77030 USA

[4] Iowa State Univ, Coll Human Sci, Dept Kinesiol, Ames, IA USA

[5] Indiana Univ Sch Med, Krannert Inst Cardiol, Indianapolis, IN 46202 USA

[6] Hartford Hosp, Div Cardiol, 85 Jefferson St,Suite 704, Hartford, CT 06102 USA

关键词: athletes;    cardiac patients;    coronary artery disease;    health;    heart failure;    longevity;    mortality;    myocardial infarction;    physical activity;   

DOI  :  10.1016/j.jacc.2015.11.034

来源: Elsevier

【 摘 要 】

Habitual physical activity and regular exercise training improve cardiovascular health and longevity. A physically active lifestyle is, therefore, a key aspect of primary and secondary prevention strategies. An appropriate volume and intensity are essential to maximally benefit from exercise interventions. This document summarizes available evidence on the relationship between the exercise volume and risk reductions in cardiovascular morbidity and mortality. Furthermore, the risks and benefits of moderate-versus high-intensity exercise interventions are compared. Findings are presented for the general population and cardiac patients eligible for cardiac rehabilitation. Finally, the controversy of excessive volumes of exercise in the athletic population is discussed. (C) 2016 by the American College of Cardiology Foundation.

【 授权许可】

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