P02.16. Fifteen minutes of yoga postures or guided meditation in the office can elicit psychological and physiological relaxation

BMC Complementary and Alternative Medicine

Poster Presentation

G Melville¹ 

[1] University of Western Sydney, Sydney, NSW, Australia;

关键词: Heart Rate Variability;    Post Intervention;    Meditation Practice;    Reduce Heart Rate;    Post Intervention Period;   

DOI  :  10.1186/1472-6882-12-S1-P72

来源: Springer

【 授权许可】

Unknown   
© Melville et al; licensee BioMed Central Ltd. 2012. This article is published under license to BioMed Central Ltd. This is an Open Access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/2.0), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.