Effect of Latin dance on physical and mental health: a systematic review

BMC Public Health

Research

Xutao Liu¹  Kim Geok Soh¹  Roxana Dev Omar Dev¹ 

[1] Department of Sports Studies, Faculty of Educational Studies, Universiti Putra Malaysia, Serdang, Malaysia;

关键词: Latin dance;    Physical activity;    Physical health;    Mental health;    Exercise intervention;    Public health;   

DOI  :  10.1186/s12889-023-16221-6

 received in 2023-04-04, accepted in 2023-06-30,  发布年份 2023

来源: Springer

【 摘 要 】

BackgroundLatin dance is a well-liked physical activity. It has gained increasing attention as an exercise intervention for improving physical and mental health outcomes. This systematic review examines the effects of Latin dance on physical and mental health.MethodsPreferred Reporting Items for Systematic Reviews and Meta-analysis (PRISMA) were used to report the data for this review. To gather research from the literature, we used recognized academic and scientific databases such SportsDiscus with Full Text, PsycINFO, Cochrane, Scopus, PubMed, and Web of Science. The systematic review only included 22 studies out of the 1,463 that matched all inclusion criteria. The PEDro scale was used to rate each study’s quality. 22 research received scores between 3 and 7.ResultsLatin dance has been demonstrated to promote physical health by helping people lose weight, improve cardiovascular health, increase muscle strength and tone, and improve flexibility and balance. Furthermore, Latin dance can benefit mental health by reducing stress, improving mood, social connection, and cognitive function.ConclusionsFinding from this systematic review provide substantial evidence that Latin dance has effect on physical and mental health. Latin dance has the potential to be a powerful and pleasurable public health intervention.Systematic Review RegistrationCRD42023387851, https://www.crd.york.ac.uk/prospero.

【 授权许可】

CC BY   
© The Author(s) 2023

【 图 表 】

12888_2023_4982_Article_IEq5.gif

12888_2023_4982_Article_IEq3.gif

12888_2023_4982_Article_IEq2.gif

12888_2023_4982_Article_IEq4.gif

12888_2023_4982_Article_IEq1.gif

41116_2023_38_Article_IEq20.gif

41116_2023_38_Article_IEq19.gif

41116_2023_38_Article_IEq13.gif