Perceived training load and jumping responses following nine weeks of a competitive period in young female basketball players

PeerJ

article

Igor de Freitas Cruz¹  Lucas Adriano Pereira²  Ronaldo Kobal²  Katia Kitamura²  Cristiano Cedra¹  Irineu Loturco²  Cesar Cavinato Cal Abad² 

[1] ADC BRADESCO;NAR—Nucleus of High Performance in Sport

关键词: Training load monitoring;    Team sports;    Sports performance;    Vertical jump;   

DOI  :  10.7717/peerj.5225

学科分类：社会科学、人文和艺术（综合）

来源: Inra

【 摘 要 】

The aims of this study were to describe the session rating of perceived exertion (sRPE), total quality recovery (TQR), and variations in countermovement jump (CMJ) height throughout nine weeks of a competitive period in young female basketball players. In total, 10 young female basketball players (17.2 ± 0.4 years; 71.8 ± 15.0 kg; 177.2 ± 9.5 cm) participated in this study. The sRPE and TQR were assessed in each training session, whereas the CMJ height was assessed prior to the first weekly training session. The magnitude-based inferences method was used to compare the sRPE, TQR, and CMJ height across the nine weeks of training. The training loads accumulated in weeks 1, 2, and 3 were likely to almost certainly be higher than in the following weeks (ES varying from 0.67 to 2.55). The CMJ height in week 1 was very likely to be lower than in weeks 2, 5, 7, and 8 (ES varying from 0.24 to 0.34), while the CMJ height of the 9th week was likely to almost certainly be higher than all previous weeks of training (ES varying from 0.70 to 1.10). Accordingly, it was observed that when higher training loads were accumulated, both CMJ and TQR presented lower values than those presented during periods with lower internal training loads. These results highlight the importance of using a comprehensive and multivariate approach to effectively monitor the physical performance of young athletes.

【 授权许可】

CC BY