Proceedings | |
The Effect of Healthy Heart Exercises and Virtual Muscle Strength Exercises during the COVID-19 Pandemic on the Risk Factors of Cardiovascular Disease and Physical Fitness in Healthcare Personnel at Puskesmas | |
article | |
Herqutanto1  Septia Mandala Putra1  Ade Jeanne D. L. Tobing1  | |
[1] Department of Community Medicine, Faculty of Medicine, Universitas Indonesia | |
关键词: cardiovascular disease; fitness; health workers; healthy heart exercise; muscle strength training; | |
DOI : 10.3390/proceedings2022083071 | |
学科分类:社会科学、人文和艺术(综合) | |
来源: mdpi | |
【 摘 要 】
60% attendance. The main risk factor for cardiovascular disease is the body mass index (BMI). The average physical exercise adherence rate in the test group was 33.1%. It was found that the decrease in BMI and percent body fat was higher in the test group than the control group (p = 0.025 and p = 0.031). The decrease in back muscle strength was higher in the control group than the test group (p = 0.007). The decrease in systolic blood pressure, total cholesterol, and low-density lipoprotein and the increase in cardiorespiratory fitness tended to be higher in the test group, although the differences were not statistically significant.
【 授权许可】
CC BY
【 预 览 】
Files | Size | Format | View |
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RO202307010001832ZK.pdf | 247KB | download |