Effect of High-Intensity Interval Training on Functional Movement in Older Adults: A Systematic Review and Meta-analysis

Sports Medicine - Open

Systematic Review

Stelios G. Psycharakis¹  Guy Stern²  Shaun M. Phillips³ 

[1] The University of Edinburgh, St Leonard’s Land, Holyrood Road, EH8 8AQ, Edinburgh, UK;Biomechanics, Moray House School of Education & Sport, Institute for Sport, PE and Health Sciences, Edinburgh, Scotland;The University of Edinburgh, St Leonard’s Land, Holyrood Road, EH8 8AQ, Edinburgh, UK;Human Performance Science Research Group, Moray House School of Education & Sport, Institute for Sport, PE and Health Sciences, Edinburgh, Scotland;Sport & Exercise Physiology, Institute for Sport, PE and Health Sciences, Edinburgh, Scotland;The University of Edinburgh, St Leonard’s Land, Holyrood Road, EH8 8AQ, Edinburgh, UK;Sport & Exercise Physiology, Institute for Sport, PE and Health Sciences, Edinburgh, Scotland;

关键词: High-intensity interval training;    Moderate-intensity continuous training;    Functional movement;    Older adults;   

DOI  :  10.1186/s40798-023-00551-1

 received in 2022-07-12, accepted in 2022-12-30,  发布年份 2022

来源: Springer

【 授权许可】

CC BY   
© The Author(s) 2023

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