Study of the relevance recreative aerobics exercises for women of the first mature age

Слобожанський науково-спортивний вісник

Ludmila Shesterova¹  Tetiana Synytsya² 

[1] Kharkiv State Academy of Physical Culture;Poltava National Technical Yuri Kondratyuk University;

关键词: women;    motor activity;    health;    lifestyle;    recreative aerobics;    fitness;   

DOI  :  10.15391/snsv.2017-6.019

来源: DOAJ

【 摘 要 】

Purpose: to establish the level and priority types of motor activity of women of the first adulthood. Material & Methods: in the course of the research the method of analysis and generalization of scientific and methodological literature was used. Results: it is established that for today there is a negative dynamics of the motor activity of the adult population of Ukraine, including women of the first adult age. A wide distribution in the system of their recovery is acquired by fitness technologies. Conclusion: analysis of studies has shown that the overwhelming majority of the female population of Ukraine has a low level of functional status, which is associated with a lack of time and a lack of desire to attend sports and health classes.

【 授权许可】

Unknown