Mixed Results on the Efficacy of the CharacterMe Smartphone App to Improve Self-Control, Patience, and Emotional Regulation Competencies in Adolescents

Frontiers in Psychology

Jennifer Shubert¹  Juliette L. Ratchford²  Sarah A. Schnitker²  Benjamin J. Houltberg³  Matt Lumpkin⁴ 

[1] Behavioral Science Department, Utah Valley University, Orem, UT, United States;Science of Virtues Laboratory, Department of Psychology and Neuroscience, Baylor University, Waco, TX, United States;Search Institute, Minneapolis, MN, United States;Tidepool.org, Palo Alto, CA, United States;

关键词: technology;    intervention;    development;    character;    patience;    self-control;   

DOI  :  10.3389/fpsyg.2021.586713

来源: DOAJ

【 摘 要 】

Unprecedented levels of access to adolescents' time and attention provide opportunities to convert traditional character and socioemotional competencies interventions into behavioral intervention technologies. However, these new tools must be evaluated rather than assuming previously validated activities will be efficacious when converted to a mobile platform. Thus, we sought to design and provide initial data on the effectiveness of the CharacterMe smartphone app to build self-control and patience, which are built on underlying social-emotional regulation competencies, in a sample of 618 adolescents (Mage = 16.07, Female = 56.6%). We also sought to examine whether framing the app activities as having a transcendent (spiritual connection or moral/prosocial) rather than instrumental purpose would increase engagement and change in self-control, patience, and emotion regulation. Finally, we tested the impact of framing activities as building strengths vs. fixing weaknesses. Results highlight the difficulty of translating psychological interventions to behavioral intervention technologies. Overall, the CharacterMe smartphone app was unsuccessful in increasing self-control, patience, or emotion regulation in adolescents, with analyses showing no significant mean changes over time. Framing conditions and user engagement were largely not significant predictors of change in self-control, patience, and emotion regulation.

【 授权许可】

Unknown