Dynamics of special working capacity of skilled athlete’s karate under the influence of anaerobic loads

Слобожанський науково-спортивний вісник

Anatoliy Rovnyy¹  Natalya Boychenko¹  Volodymir Galimskyi² 

[1] Kharkiv State Academy of Physical Culture;Kirovograd Flight Academy of National Aviation University;

关键词: karate;    anaerobic stress;    special endurance performance;   

DOI  :  10.15391/snsv.2015-6.027

来源: DOAJ

【 摘 要 】

Purpose: experimental verification of hypothetical models of planning a large volume glycolytic loads of targeted development of special endurance karate. Material and Methods: the experiment was attended by 25 athletes aged 16-18 years, who were divided into 5 groups (5 athletes each). We determined the rates of overall disability (IGST) and special endurance (CSR). Results: analyzed the effectiveness of the training program a combination of aerobic and anaerobic exercise. Conclusions: established the optimum combination of loads, which contributed to the development of special anaerobic endurance.

【 授权许可】

Unknown