Wellbeing in and Through Performance: Perspectives From Sports and Music

Frontiers in Psychology

article

Aaron Williamon¹  Roberta Antonini Philippe³ 

[1] Centre for Performance Science, Royal College of Music, United Kingdom;Faculty of Medicine, Imperial College London, United Kingdom;Laboratoire PHASE, Faculté des Sciences Sociales et Politiques, Institut des Sciences du Sport, Université de Lausanne

关键词: mental skills;    music;    performance preparation;    sports;    wellbeing;   

DOI  :  10.3389/fpsyg.2020.00399

学科分类：社会科学、人文和艺术（综合）

来源: Frontiers

【 摘 要 】

Each day, millions of people perform. Whether in the boardroom, classroom, courtroom,laboratory, operating theater, on the field or on stage, performances are almost invariably dynamicand, in some cases, extremely rewarding. Nonetheless, each performance also brings challenges, realand perceived, that may lead to patterns of negative thinking, avoidance behavior, and debilitatinginjury that can have serious consequences for success and for health.In this article, we draw insight and inspiration from sports to focus on how elite performers fromother fields—and in particular, music—can come to integrate healthy approaches to performingalongside their drive to succeed.

【 授权许可】

CC BY