A Self-Compassion and Mindfulness-Based Cognitive Mobile Intervention (Serene) for Depression, Anxiety, and Stress: Promoting Adaptive Emotional Regulation and Wisdom

Frontiers in Psychology

Amr Al-Refae¹  Nicole A. Sardella¹  Melanie Munroe¹  Michel Ferrari¹  Mohamed Al-Refae² 

[1] The Wisdom and Identity Lab, Department of Applied Psychology and Human Development, University of Toronto, Toronto, ON, Canada;null;

关键词: mindfulness;    self-compassion;    serene;    depression;    wisdom;    emotion regulation;    app;    CBT;   

DOI  :  10.3389/fpsyg.2021.648087

来源: Frontiers

【 授权许可】

CC BY