Time‐restricted eating and concurrent exercise training reduces fat mass and increases lean mass in overweight and obese adults

Physiological Reports

Kyle J. Hackney¹  Sherri N. Stastny¹  Nathaniel R. Johnson¹  Regina L. Schimek¹  Sean J. Mahoney¹  Christopher J. Kotarsky²  Steven L. Mitchell³ 

[1] Department of Health, Nutrition, and Exercise Sciences, North Dakota State University, Fargo, ND, USA;Department of Health, Nutrition, and Exercise Sciences, North Dakota State University, Fargo, ND, USA;Department of Health and Human Physiological Sciences, Skidmore College, Saratoga Springs, NY, USA;Department of Health, Nutrition, and Exercise Sciences, North Dakota State University, Fargo, ND, USA;Department of Radiology, Sanford Health, Fargo, ND, USA;

关键词: aerobic training;    intermittent fasting;    obesity;    resistance training;    weight loss;   

DOI  :  10.14814/phy2.14868

来源: Wiley

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