Nutrients | |
24-h Fluid Kinetics and Perception of Sweat Losses Following a 1-h Run in a Temperate Environment | |
Eric K. O’Neal1  Christina R. Caufield1  Jordan B. Lowe1  Mary C. Stevenson1  Brett A. Davis2  | |
[1] Department of Health, Physical Education, and Recreation, University of North Alabama, UNA Box 5073, Florence, AL 35632, USA; E-Mails:;Department of Health and Human Performance, Middle Tennessee State University, Murfreesboro, TN 37132, USA; E-Mail: | |
关键词: beverage choice; urine specific gravity; hydration; running; | |
DOI : 10.3390/nu6010037 | |
来源: mdpi | |
【 摘 要 】
This study examined 24-h post-run hydration status and sweat loss estimation accuracy in college age runners (men = 12, women = 8) after completing a 1-h self-paced outdoor run (wet bulb globe temperature = 19.9 ± 3.0 °C). Sweat losses (1353 ± 422 mL; 1.9% ± 0.5% of body mass) were significantly greater (
【 授权许可】
CC BY
© 2013 by the authors; licensee MDPI, Basel, Switzerland.
【 预 览 】
Files | Size | Format | View |
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RO202003190030568ZK.pdf | 374KB | download |