Nutrients | |
Dietary Intervention Restored Menses in Female Athletes with Exercise-Associated Menstrual Dysfunction with Limited Impact on Bone and Muscle Health | |
Lynn Cialdella-Kam2  Charlotte P. Guebels1  Gianni F. Maddalozzo3  | |
[1] Tahoe Forest Hospital, 10121 Pine Ave, Truckee, CA 96161, USA; E-Mail:;School of Medicine, Department of Nutrition, Case Western Reserve University, WG 48, 2109 Aldebert Rd., Cleveland, OH 44106-4954, USA; E-Mail:;School of Biological and Population Sciences, Nutrition and Exercise Science, Oregon State University, 103 Milam Hall, Corvallis, OR 97331, USA; E-Mail: | |
关键词: amenorrhea; oligomenorrhea; energy intake; energy expenditure; exercise performance; bone health; protein synthesis; protein degradation; muscle strength; | |
DOI : 10.3390/nu6083018 | |
来源: mdpi | |
【 摘 要 】
Exercise-related menstrual dysfunction (ExMD) is associated with low energy availability (EA), decreased bone mineral density (BMD), and increased risk of musculoskeletal injury. We investigated whether a 6-month carbohydrate-protein (CHO-PRO) supplement (360 kcal/day, 54 g CHO/day, 20 g PRO/day) intervention would improve energy status and musculoskeletal health and restore menses in female athletes (
【 授权许可】
CC BY
© 2014 by the authors; licensee MDPI, Basel, Switzerland.
【 预 览 】
Files | Size | Format | View |
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RO202003190023410ZK.pdf | 364KB | download |