Impact of Viewing vs. Not Viewing a Real Forest on Physiological and Psychological Responses in the Same Setting

International Journal of Environmental Research and Public Health

Masahiro Horiuchi²  Junko Endo²  Norimasa Takayama³  Kazutaka Murase¹  Norio Nishiyama¹  Haruo Saito¹  Akio Fujiwara¹ 

[1] Fuji Iyashinomoroi Woodland Study Center, The University of Tokyo, Yamanaka 341-2, Yamanakako Village, Minami-tsuru, Yamanashi 4010501, Japan; E-Mails:;Division of Human Environmental Science, Mt. Fuji Research Institute, 5597-1, Kami-Yoshida, Fuji-Yoshida City, Yamanashi 4030005, Japan; E-Mail:;Department of Forest Management, Forestry and Forest Products Research Institute, 1 Matsuno-sato, Tsukuba City, Ibaraki 305-8687, Japan; E-Mail:

关键词: blood pressure;    cerebral oxygenation;    mood states;    visual stimulation;    environmental planning;   

DOI  :  10.3390/ijerph111010883

来源: mdpi

【 摘 要 】

We investigated the impact of viewing versus not viewing a real forest on human subjects’ physiological and psychological responses in the same setting. Fifteen healthy volunteers (11 males, four females, mean age 36 years) participated. Each participant was asked to view a forest while seated in a comfortable chair for 15 min (Forest condition) vs. sitting the same length of time with a curtain obscuring the forest view (Enclosed condition). Both conditions significantly decreased blood pressure (BP) variables, i.e., systolic BP, diastolic BP, and mean arterial pressure between pre and post experimental stimuli, but these reductions showed no difference between conditions. Interestingly, the Forest viewing reduced cerebral oxygenated hemoglobin (HbO₂) assessed by near-infrared spectroscopy (NIRS) and improved the subjects’ Profile of Mood States (POMS) scores, whereas the Enclosed condition increased the HbO₂ and did not affect the POMS scores. There were no significant differences in saliva amylase or heart rate variability (HRV) between the two conditions. Collectively, these results suggest that viewing a real forest may have a positive effect on cerebral activity and psychological responses. However, both viewing and not viewing the forest had similar effects on cardiovascular responses such as BP variables and HRV.

【 授权许可】

CC BY   
© 2014 by the authors; licensee MDPI, Basel, Switzerland.