SPORTSMETRICS™ TRAINING IMPROVES POWER AND LANDING IN HIGH SCHOOL ROWERS

International Journal of Sports Physical Therapy

Nicole J. Chimera²  Kira Kremer¹ 

[1] Sisters of Charity Hospital, Catholic Health System, Buffalo, NY, USA;Department of Athletic Training, Daemen College, Amherst, NY, USA

关键词: Drop Jump Screening Test;    Rowing;    Sportsmetrics™;    Vertical Jump Height;    Y-Balance Test;   

DOI  :  

学科分类：医学（综合）

来源: American Physical Therapy Association

【 摘 要 】

Successful rowing participation requires leg power, back strength, cardiovascular endurance, and balance. SportsMetrics™ training improves lower limb alignment, hamstring peak torque, and vertical jump height; however, this training has not been used in athletes who row and may have different outcomes based on experience level.

【 授权许可】

Unknown