MUSCLE ACTIVATION OF THE TORSO DURING THE MODIFIED RAZOR CURL HAMSTRING EXERCISE

International Journal of Sports Physical Therapy

Ivan N. Blazquez²  James W. Wyman³  Audrey J. Stone¹  Gretchen D. Oliver⁴ 

[1] Penn State Hershey Heart and Vascular Institute, Hershey, PA, USA;Jewish Community Center, New Orleans, LA, USA;Northwest Health System, Bentonville, AR, USA;University of Arkansas, Fayetteville, AR, USA

关键词: core control;    core stabilization;    functional exercises;    sEMG;   

DOI  :  

学科分类：医学（综合）

来源: American Physical Therapy Association

【 摘 要 】

The RAZOR curl has been introduced as a hamstring exercise. However, modifications to the exercise have been developed which are proposed to utilize some of the muscles of the lumbo-pelvic-hip complex. Thus, it was the purpose of this study to quantitatively examine the modified RAZOR curl using surface electromyography (sEMG), as an exercise that may recruit the trunk muscles of the lumbo-pelvic-hip complex.

【 授权许可】

Unknown