AN EXAMINATION OF THE GLUTEAL MUSCLE ACTIVITY ASSOCIATED WITH DYNAMIC HIP ABDUCTION AND HIP EXTERNAL ROTATION EXERCISE: A SYSTEMATIC REVIEW

International Journal of Sports Physical Therapy

John Cronin¹  Paul Macadam¹ 

[1] Auckland University of Technology, Sport Performance Research Institute, Auckland, New Zealand

关键词: EMG;    gluteal musculature;    hip strength;    rehabilitation;   

DOI  :  

学科分类：医学（综合）

来源: American Physical Therapy Association

【 摘 要 】

A wide variety of hip abduction and hip external rotation exercises are used for training, both in athletic performance and in rehabilitation programming. Though several different exercises exist, a comprehensive understanding of which exercises best target the gluteus maximus (Gmax) and gluteus medius (Gmed) and the magnitude of muscular activation associated with each exercise is yet to be established.

【 授权许可】

Unknown