FUNCTIONAL VS. STRENGTH TRAINING IN ADULTS: SPECIFIC NEEDS DEFINE THE BEST INTERVENTION

International Journal of Sports Physical Therapy

Emerson Franchini¹  Matheus Maia Pacheco¹  Monica Yuri Takito¹  Luis Antonio Cespedes Teixeira¹ 

[1] University of Sao Paulo (EEFE‐USP), Brazil

关键词: Activities of daily living;    adults;    functionality;    specificity;   

DOI  :  

学科分类：医学（综合）

来源: American Physical Therapy Association

【 摘 要 】

Studies that have aimed to compare different strategies to improve functional capacity have produced controversial results. Furthermore, such studies have focused solely on dependent individuals. In contrast, the present study aimed to compare traditional training to functional training for independent individuals. The purpose of this study was to compare traditional training to functional training in healthy and independent middle‐aged adults (40‐60 years old) and elderly subjects (older than 60 years old).

【 授权许可】

Unknown