Differential effects of split and continuous sleep on neurobehavioral function and glucose tolerance in sleep-restricted adolescents

Sleep

Lo, June C^1¹ 

[1] Centre for Cognitive Neuroscience, Duke-NUS Medical School, Singapore^1

关键词: adolescents;    cognition;    continuous sleep;    glucose tolerance;    partial sleep deprivation;    sleep restriction;    split sleep;    vigilance;   

DOI  :  10.1093/sleep/zsz037

学科分类：生理学

来源: American Academy of Sleep Medicine

【 摘 要 】

Study ObjectivesMany adolescents are exposed to sleep restriction on school nights. We assessed how different apportionment of restricted sleep (continuous vs. split sleep) influences neurobehavioral function and glucose levels.

【 授权许可】

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