Commentary: Why sprint interval training is inappropriate for a largely sedentary population

Frontiers in Psychology

Mary E. Jung¹ 

关键词: high-intensity interval training;    exercise adherence;    affect;    self-efficacy;    exercise intensity;    relative intensity;   

DOI  :  10.3389/fpsyg.2015.01999

学科分类：心理学（综合）

来源: Frontiers

【 摘 要 】

Herein we present a commentary on Hardcastle et al. (2014) claim that interval training is “unlikely to be taken up by the majority of the sedentary population” (pg. 1).

【 授权许可】

CC BY