Smartphone-Based Psychotherapeutic Micro-Interventions to Improve Mood in a Real-World Setting

Frontiers in Psychology

Gunther Meinlschmidt¹ 

关键词: behavioral intervention technology;    ehealth;    health information technology;    information and communication technology;    Internet- and mobile-based intervention;    mental disorder;    mhealth;    wireless health;   

DOI  :  10.3389/fpsyg.2016.01112

学科分类：心理学（综合）

来源: Frontiers

【 摘 要 】

Background: Using mobile communication technology as new personalized approach to treat mental disorders or to more generally improve quality of life is highly promising. Knowledge about intervention components that target key psychopathological processes in terms of transdiagnostic psychotherapy approaches is urgently needed. We explored the use of smartphone-based micro-interventions based on psychotherapeutic techniques, guided by short video-clips, to elicit mood changes.

【 授权许可】

CC BY