A Stress Reduction Program Adapted for the Work Environment: A Randomized Controlled Trial With a Follow-Up

Frontiers in Psychology

Shirley S. Lacerda¹ 

关键词: stress;    mindfulness;    depression;    anxiety;    attention;    work;    mental health;   

DOI  :  10.3389/fpsyg.2018.00668

学科分类：心理学（综合）

来源: Frontiers

【 摘 要 】

Objective: The aim of this study was to evaluate an in situ stress reduction program, named PROGRESS, developed to meet the specific needs of workers in a business context and to research its impact upon non-severe psychiatric symptoms, stress, anxiety, depression, processing speed/attention and mindfulness.

【 授权许可】

CC BY