A Daily Diary Study on Sleep Quality and Procrastination at Work: The Moderating Role of Trait Self-Control

Frontiers in Psychology

Wendelien van Eerde¹ 

关键词: procrastination;    sleep quality;    self-control;    employees;    diary study;   

DOI  :  10.3389/fpsyg.2018.02029

学科分类：心理学（综合）

来源: Frontiers

【 摘 要 】

Background: This daily diary study investigates the relation between sleep quality during the night and its effect on procrastination at work during the next workday. Previous research has shown that sleep quality is an important variable for work behavior at the daily level, including employee performance, safety, health, and attitudes, such as work engagement. Also, sleep quality has been found to be negatively related to next-day work procrastination. However, these studies did not address trait differences that may be involved. In other words, they have not investigated whether all employees experience the effects of sleep quality on procrastination similarly. We explore the moderating effect of trait self-control.

【 授权许可】

CC BY