IMMEDIATE EFFECTS OF DEEP TRUNK MUSCLE TRAINING ON SWIMMING START PERFORMANCE

International Journal of Sports Physical Therapy

Satoshi Iizuka¹ 

关键词: Competitive swimmer;    intervention;    speed reduction;   

DOI  :  

学科分类：医学（综合）

来源: American Physical Therapy Association

【 摘 要 】

In recent years, deep trunk muscle training has been adopted in various sports, including swimming. This is performed both in everyday training and as part of the warm-up routine before competitive races. It is suggested that trunk stabilization exercises ...

【 授权许可】

CC BY