Effect of concentric and eccentric resisted exercise on blood pressure and heart rate in mild to moderate hypertensive individuals

International Journal of Biomedical Research

Divya Khare¹  Abhinav Sathe¹  Manali Shah¹ 

[1] Department of Physiotherapy,Ayushman College, 817, Sunkhedi via Danish Kunj, Kolar Road, Bhopal, M.P.

关键词: CONCENTRIC;    ECCENTRIC;    RESISTED EXERCISE;    HYPERTENSION;   

DOI  :  10.7439/ijbr.v7i7.3435

学科分类：基础医学

来源: Scholar Science Journals

【 摘 要 】

Aim: To study and compare the effect of concentric and eccentric Resisted Exercise on resting blood pressure and heart rate in hypertensive individuals.Methodology: 30 hypertensive individuals were selected and randomized into two groups; Group A and B. Group A (n=15) performed concentric arm curls for 6 days and group B (n=15) performed eccentric arm curls for 6 days.Result: Significant changes were seen in eccentrically trained individuals. Conclusion: The short term Eccentric Resisted Exercise produces comparatively more reduction in resting blood pressure and heart rate than concentric type of resisted exercise in mild to moderate hypertensive subjects.

【 授权许可】

CC BY