Aerobic Exercise As a Potential Way to Improve Self-Control after Ego-Depletion in Healthy Female College Students

Frontiers in Psychology

Zhiling Zou¹ 

关键词: aerobic exercise;    self-control;    stamina;    pain tolerance;    cold pressor task (CPT);   

DOI  :  10.3389/fpsyg.2016.00501

学科分类：心理学（综合）

来源: Frontiers

【 摘 要 】

Purpose: To test whether aerobic exercise can help build self-control stamina in healthy female young adults. Stamina in this context is defined as the capability to endure ego depletion, which can be measured with a self-control task following another activity also requiring self-control.

【 授权许可】

CC BY