A Workplace Mindfulness Intervention May Be Associated With Improved Psychological Well-Being and Productivity. A Preliminary Field Study in a Company Setting

Frontiers in Psychology

Wendy Kersemaekers¹ 

关键词: mindfulness;    workplace;    intervention;    meditation;    stress reduction;    burnout;    productivity;    collaboration;   

DOI  :  10.3389/fpsyg.2018.00195

学科分类：心理学（综合）

来源: Frontiers

【 摘 要 】

Background: Mindfulness trainings are increasingly offered in workplace environments in order to improve health and productivity. Whilst promising, there is limited research on the effectiveness of mindfulness interventions in workplace settings.

【 授权许可】

CC BY