Acute Effect of Active and Passive Static Stretching on Elastic Modulus of the Hamstrings

Sports Medicine International Open

Gakuto Nakao¹  Masaki Katayose¹  Keigo Taniguchi¹ 

[1]Graduate School of Health Sciences, Sapporo Medical University, Sapporo, Japan

关键词: muscle strain;    flexibility;    range of motion;    shear wave elastography;   

DOI  :  10.1055/a-0733-6957

学科分类：运动医学

来源: Georg Thieme Verlag

【 摘 要 】

The purpose of this study was to investigate differences in the acute effects of passive knee extension (PKE) and active knee extension (AKE) stretching on the shear elastic modulus of the hamstrings. In 20 healthy men, maximum knee extension (maximum range of motion [ROM]) and shear elastic modulus of the hamstrings (biceps femoris long head, semitendinosus, semimembranosus) were measured before (Pre) and after (Post) AKE and PKE stretching. The maximum ROM during stretching was measured. In both stretching methods, maximum ROM increased and the shear elastic modulus decreased (p.

【 授权许可】

CC BY-NC-ND